Articles
Following are some articles on health and wellness which I wrote for asiaSpa India.
A legendry armour, lemongrass helps to cure many ailments. Due to its fresh aroma, it is fast becoming popular in spas all over the world. The article tracks its powers and tells how to incorporate lemongrass in your beauty and health regime.
Different spa treatments have different effects. Pick up your wellness massage from the list in this article.
Herbs have always been revered by ancient Ayurvedic practitioners. The article gives a chance to know and include them in our modern health solutions.
Soyabeans are one reason why you should not turn up your noses at beans. With unmatched health benefits, it's slowly climbing up the popularity charts. The article gives a look into its qualities.
Chinese Gooseberry, vine pear or sunny peach - whatever you call it - kiwifruit doesn't only make your skin glow, but also protects you from heart strokes and cancer. Have a glance at the properties of this power packed, but small green fruit.
The delicate looking chamomile flower has very strong properties. Being a relaxant, nothing can calm you down as much as chamomile. Have a look at its other charming properties and various ways to use it.
Local food is the way to go, explains Serena Spa's chef Patrick Verre.
| natures_tonic_hibiscus.pdf |
| File Size: | 1546 kb |
| File Type: | pdf |
Download File
Hibiscus is not just an ornament for your hair. It is also the perfect antidote for some common hair ailments.
| natures_tonic_almond.pdf |
| File Size: | 1712 kb |
| File Type: | pdf |
Download File
Why settle for a paltry peanut when you can munch on a power-packed almond?
